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How to eat to live book 1 elijah muhammad on amazoncom free shipping on qualifying offers how to eat to live book 1 by elijah muhammad for more than 30 years messenger elijah muhammad has been teaching the so called negroes of america on the proper foods to eat to improve their mental powerhow to eat to live book 1 chapter 2 vegetables 1 virtually all vegetables are good to eat except collard greens and turnip salad the roots of turnips do very well but not the salad cabbages are good especially the white head but not the green leaves cauliflower is a really fine vegetable but take away the green leaves thereto ask other readers questions about how to eat to live please sign up be the first to ask a question about how to eat to live that he wasnt joking when he said to rinse your beans especially black beans we use this in spanish recipes i found out from someone doing a phd in biology that how to eat to live book by elijah muhammad is a time tested hallmark in referenc to good health and sound nutritional advice from one who knows this book is a must read for all of those seeking truth in a time where the nutritional standards change from day to day week to week and month to monthby the honorable elijah muhammad before health food stores and organic vegetable and fruits were available the honorable elijah muhammad wrote two books that gave dietary blueprints to generations who would be impacted by his words of guidance these keys to longer and healthier lives are as timely and relevant now a

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